Episodes

Check out recent episodes of Can I Just Say? on this page, Youtube or wherever you get your podcasts! 🙌❤️🙏

Latest Release

The Key to Lifelong Friendships: Openness and Vulnerability

In this episode of 'Can I Just Say,' I sit down with Jewel to explore the transformative power of vulnerability and breaking away from social perfectionism. We delve into how societal expectations and the loneliness epidemic affect our ability to forge meaningful connections. Jewel shares her personal journey of embracing vulnerability and setting healthy boundaries, which has allowed her to build deeper relationships.
 

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